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Our Classes
Our studio features 12 Reformer machines, allowing for smaller class sizes and personalized attention from our certified expert instructors.
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Each 50-minute class begins with a gentle warm-up, followed by a series of controlled Reformer exercises focused on breath, core engagement, and targeted muscle groups. Using spring resistance and Pilates props, you'll build strength, flexibility, and body awareness.
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We offer a variety of class styles to keep you inspired, challenged, and progressing.
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We're excited to be part of your wellness journey and can't wait to welcome you to the studio!
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